Guns, Buns & Abs

Loving & Living the Low Carb Live

Get your Printable Keto Journey Journal

I Want it Now!

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. 

Some of my pages contains affiliate links, which means I may receive a commission if you buy one of these products, at no additional cost to you. More importantly, I only list things that I’ve loved or used in the past and genuinely recommend.

Each of the tools and resources here has my stamp of approval. You can read more in my Disclaimer.

Health Benefits of Keto, Keto for Weight Loss, Ketogenic Health Benefits, Reasons to Do Keto

Is Keto for Weight Loss or Health

So is Keto for weight loss or health? That's a discussion that my brother and I had over the...

Keto Diet vs Keto Lifestyle

Keto diet vs keto lifestyle what does that even mean? Well, I know I've talked about it...
Thanksgiving, Keto Thanksgiving, Holiday Keto Style, Keto Journey

The Holidays are Upon Us – Let’s Do it Keto Style

The holidays are upon us but don't panic you can still do it Keto Style. Really, you can. I know...
Top Things People Do Wrong when doing Keto, Keto For Beginners, Don't sabotage yourself, Keto fails, Keto Mistakes, Keto and Fats

Top Things People do Wrong When Doing Keto

Top things people do wrong when doing Keto, and I am one of those people. Keto is really not a...
Depression & Keto, Depression and diet, how what you eat can affect your depression, food and depression

How Does What You Eat Affect Your Depression

How does what you eat affect your depression? Okay, I am going to be brutally honest here. I have...
Take Control of your Health, Keto and Health, Keto journey, How Keto can help you with your health

Your Health Needs You To Take Control

Your health needs you to take control.  I know you all know that.  But I'm telling you that...
You Deserve the Best, Keto Lifestyle, Diet, Selfcare, Self Love, Rachel Hollis, Priorities

Why Do You Deserve the Best You?

Why do you deserve the best you?  Why Not?! Seriously, I am going to talk about this until I'm...
Stalled on Keto, Ketogenic Lifestyle, I've Stalled, stalled weight loss

Help! I’ve Stalled and Can’t Lose Any More Weight!

Help! I've Stalled and I'm not losing weight.  I have heard this so many times it is crazy.  I've...
I Quit Keto, Keto for Beginners, Keto, Struggles of Keto, Keto Meal Plan, Speed Keto, KikStart Keto, How to do Keto

I Quit! Keto is too Hard

I Quit, Keto is way too hard.  Really? I hear that all the time.  I see it in the groups that I am...
Keto Mistakes, Keto Diet, Keto Lifestyle, Cortisol and Keto, Fat and Keto, Electrolytes, habits

Top 10 Mistakes Keto Dieters Make

Top 10 Mistakes Keto Dieters Make - I know that I am no expert on Keto - Yet! But, I have done my...

Disclosure

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated site

Jordan’s Skinny Syrups

Primal Kitchen

Archives

Categories

Pin It on Pinterest

Share This
%d bloggers like this: